back to top
Home Lifestyle & Travel

Lifestyle & Travel

Lifestyle & Travel

Primary Sources for Teaching Asian/Pacific American Heritage Month – Teaching with the Library
AI & Web & Technology

Primary Sources for Teaching Asian/Pacific American Heritage Month – Teaching with the Library

DrWeb -
0
Mapped: Most Americans Can’t Afford New Homes – Visual Capitalist
Books & Reading

Mapped: Most Americans Can’t Afford New Homes – Visual Capitalist

DrWeb -
0
Libraries & Librarians
Arts & Humanities & Music

Here’s what impact San Diego’s proposed budget will have on city libraries – YouTube 

DrWeb -
0
image-that-identifies-the-scotusblog-from-dispatch-media.png
Current Affairs

Court decides major Voting Rights Act case – SCOTUSblog

DrWeb -
0
Take a trip on Route 66: still delivering kicks after 100 years | Road trips – The Guardian
Books & Reading

Take a trip on Route 66: still delivering kicks after 100 years | Road trips – The Guardian

DrWeb -
0
dollar-currency-money-us-dollar-47344.jpeg
Current Affairs

Ranked: U.S. Cities by Share of Income Spent on Food and Housing – Visual Capitalist

DrWeb -
0
Immigrants from travel ban countries wait in limbo in U.S. – NPR
Current Affairs

Immigrants from travel ban countries wait in limbo in U.S. – NPR

DrWeb -
0
Charles calls for rededication to unity amid strain in U.S.-U.K. ties – Los Angeles Times
Current Affairs

Charles calls for rededication to unity amid strain in U.S.-U.K. ties – Los Angeles Times

DrWeb -
0
Carolina in the Spring image YouTube
Arts & Humanities & Music

Carolina in the Spring – YouTube

DrWeb -
0
ernest_hemingway_paris_1924__800x600_q85_crop
Arts & Humanities & Music

‘When nothing was taboo’: 10 intimate images of a lost, decadent 1930s Paris – BBC

DrWeb -
0
A Pittsburgher trained the first French women as librarians during World War I – Pittsburgh Post-Gazette
Arts & Humanities & Music

A Pittsburgher trained the first French women as librarians during World War I – Pittsburgh Post-Gazette

DrWeb -
0
Psychology says people who constantly research self-improvement but never start aren’t lazy – they’ve confused the feeling of learning with the feeling of changing – Silicon Canals
Arts & Humanities & Music

Psychology says people who constantly research self-improvement but never start aren’t lazy – they’ve confused the feeling of learning with the feeling of changing – Silicon Canals

DrWeb -
0
Scenic view of Budapest's iconic Parliament Building beside the Danube River, showcasing Gothic Revival architecture.
Arts & Humanities & Music

Who is Péter Magyar, Hungary’s next prime minister? – CBC News

DrWeb -
0
Libraries & Librarians
Arts & Humanities & Music

Handbook of Latin American Studies Launches New Digital Collection 

DrWeb -
0
‘You’ve Been Pooping All Wrong’ author shares tips for gut health – NPR
Books & Reading

‘You’ve Been Pooping All Wrong’ author shares tips for gut health – NPR

DrWeb -
0
Dramatic exterior of the Harold Washington Library in downtown Chicago at dusk.
Arts & Humanities & Music

Chicago Public Library, Chicago Public Schools Expand Automatic Library Access to More Than 315,000 Students – infoDOCKET (Library Journal)

DrWeb -
0
7bd360d04b-4987-436d-91d4-6ea904cd46c07d_blue_orange_protest_imls_image
Arts & Humanities & Music

Trump administration withdraws appeal, securing historic victory for libraries and IMLS – ALA

DrWeb -
0
LA Central Library image
AI & Web & Technology

The Mission of Public Libraries – National Affairs

DrWeb -
0
The Best Morning Drink for Better Kidney Health, According to Dietitians One drink was the clear winner. Here’s why you should start your day with it. By Lisa Valente, M.S., RD Published on April 3, 2026 Reviewed by Dietitian Madeline Peck, RDN, CDN In This Article Dilute Waste Hydrate Blood Flow Drink More Water Other Tips Illustration of two human kidneys with intricate patterns depicted on a pink background representing kidney health or function Credit: Getty Images. EatingWell Design. Drinking water in the morning is a simple way to support healthy kidneys. Prioritizing water in the morning helps dilute waste, support blood flow and maintain hydration. Consume more water by pairing it with your morning habits and drinking more tea. Our diet plays a big role in how our kidneys function. “Your kidneys are responsible for getting rid of the waste from everything you eat and drink. So, it isn’t surprising that nutrition has the potential to be both incredibly helpful or harmful to kidney health,” says Melanie Betz, M.S., RD, CSR. Kidneys are hardworking organs responsible for filtering blood, removing waste and creating urine.1 By choosing nutritious foods and beverages, you can help your kidneys function at their best. To start your morning off right, dietitians unanimously agree that water is the best wake-up drink to support healthy kidneys. Read on to learn how water supports your renal system by promoting the filtration process, hydration and blood flow. 1. Dilutes Waste When you wake up in the morning, it’s likely been hours since you’ve had a sip of water. “Water is the best morning drink for your kidneys because it gives your kidneys what they need to start the day doing their job,” shares Beverly Garden, RD. “After your body goes hours without fluids, drinking water in the morning dilutes waste products so your kidneys can filter more easily,” she adds. The kidneys are made up of more than a million nephrons, which act as a two-step filter for your blood. The glomerulus filters the blood, and the tubule returns the good stuff back to your blood and removes what your body doesn’t need as waste and water to become urine.1 Hernandez notes, “Water and fluids are what keep that system running efficiently. When you’re well-hydrated, the kidneys can easily filter waste products and excess vitamins and minerals out of the body by flushing them out through urine,” explains Jen Hernandez, RDN, CSR, LDN. Diluted urine, which happens when you drink enough water, helps support your kidneys. Having an output of at least 3 liters of urine daily has been linked with better kidney function over time, while less than 1 liter of urine daily is associated with a decline in kidney function.2 Don't Miss Why Drink Water? How Water and Health Are Connected mineral water being poured into clear glass 5 Foods That Are Packed with Electrolytes, According to Dietitians a recipe photo of the Sesame-Ginger Watermelon-Avocado Rice Bowls 2. Keeps You Hydrated Saying water helps keep you hydrated is a little bit like saying water gets you wet, but that doesn’t make drinking it any less important. “When you are dehydrated, your kidneys aren’t filtering as much as they should, which can damage them over time, or if dehydration is severe enough, it can lead to chronic kidney disease,” shares Betz. She adds, “Water is cheap, accessible and is the best way to hydrate for the vast majority of people. We really don’t need fancy electrolyte or hydration powders to help with hydration.” The kidneys don’t just filter less when you’re dehydrated; they also influence hormones that affect blood pressure. To help counteract dehydration and balance fluids, they release renin, an enzyme that starts a cascade of hormonal shifts from your adrenal glands that encourage your body to retain sodium and water when you’re dehydrated. The activation of the renin-angiotensin-aldosterone system can elevate blood pressure and keep your kidneys working overtime.34
Current Affairs

The #1 Morning Drink for Kidney Health

DrWeb -
0
unc-chapel hill
Arts & Humanities & Music

UNC student newspaper satire sparks outrage on campus – Raleigh News & Observer

DrWeb -
0
Happiness expert: Emotionally secure people share these 7 traits – CNBC
Arts & Humanities & Music

Happiness expert: Emotionally secure people share these 7 traits – CNBC

DrWeb -
0
Google commits to video generation, announces Veo 3.1 Lite – Google 9to5
AI & Web & Technology

Google commits to video generation, announces Veo 3.1 Lite – Google 9to5

DrWeb -
0
the-ten-commandments-1956-paramount-2fd068-640
Arts & Humanities & Music

THEN & NOW: The Ten Commandments — From Sacred Spectacle to Seasonal Ritual

DrWeb -
0
The snow gods: How a couple of ski bums built the Internet’s best weather app – MIT Technology Review
AI & Web & Technology

The snow gods: How a couple of ski bums built the Internet’s best weather app – MIT Technology Review

DrWeb -
0
Tennessee librarian is fired for refusing to move over 100 LGBTQ books from children’s to adult section – NBC News
Arts & Humanities & Music

Tennessee librarian is fired for refusing to move over 100 LGBTQ books from children’s to adult section – NBC News

DrWeb -
0
How to Stop Worrying and End Anxious Thoughts – HelpGuide.org
Arts & Humanities & Music

How to Stop Worrying and End Anxious Thoughts – HelpGuide.org

DrWeb -
0
Boston Public Library is star of Kate Quinn’s latest NYT bestseller – Boston.com
Arts & Humanities & Music

Boston Public Library is star of Kate Quinn’s latest NYT bestseller – Boston.com

DrWeb -
0
Research posts on Bluesky are more original — and get better engagement
AI & Web & Technology

Bluesky’s next product is an AI assistant that helps build custom social media feeds

DrWeb -
0
re-do-these-women-in-the-video-are-younger-make-younger
Arts & Humanities & Music

March! Women in History – ALSC Blog

DrWeb -
0
Photo by Madison Inouye on Pexels.com
Arts & Humanities & Music

How to Be More Authentic and Live as Your Truest Self – Verywell Mind

DrWeb -
0
Happiness
Arts & Humanities & Music

The world is growing happier — but not most Western countries – Deseret News

DrWeb -
0
How Black Studies departments are being dismantled at American colleges – Literary Hub
AI & Web & Technology

How Black Studies departments are being dismantled at American colleges – Literary Hub

DrWeb -
0
a-post-about-ai-generative-ai-and-news-about-artificial
AI & Web & Technology

AI & Tech Brief from The Washington Post – Online Newsletter

DrWeb -
0
13FD-OSCARS-PUCK-45-bzlm-mobileMasterAt3x
Arts & Humanities & Music

Inside Wolfgang Puck’s Kitchen on Oscars Night – The New York Times

DrWeb -
0
Close-up of TCL Chinese Theatre exterior showcasing unique architectural elements.
Arts & Humanities & Music

Now Showing in Full Color: Movie Palaces – Picture This

DrWeb -
0
Axios image
AI & Web & Technology

Behind the Curtain: The big lie warping America – Axios

DrWeb -
0
Generic-Health-Promo-Final-642x273-1
Books & Reading

Breakthrough to Strengthen Bones Could Reverse Osteoporosis – ScienceAlert

DrWeb -
0
Time Out image
AI & Web & Technology

50 Best Cities in the World to Visit in 2026 – Time Out

DrWeb -
0
A group of diverse college students hanging out indoors and using a smartphone together.
AI & Web & Technology

Study: Students spend a third of their school day on their phones, without strong cellphone policy -WRAL.com

DrWeb -
0
Visual Capitalist map
AI & Web & Technology

Mapped: Which U.S. States Gained the Most Residents in 2025? – Visual Capitalist

DrWeb -
0
close up photography of woman sleeping
Books & Reading

Teens are sleeping less than ever and screens aren’t primarily to blame – NPR

DrWeb -
0
hanging-boomers-realize-generation-aging
Arts & Humanities & Music

Hanging Out With Baby Boomers Made Me Realize What My Generation Gets Really Wrong About Aging – YourTango

DrWeb -
0
image iStock-1482132626
AI & Web & Technology

Guest Post – AI Fatigue and Vocational Awe in Academic Libraries – The Scholarly Kitchen

DrWeb -
0
The famous Welcome to Fabulous Las Vegas sign illuminated at night, framed by palms.
California & The West

What it takes to be middle class in Southern Nevada in 2026, study finds – 8NewsNow.com

DrWeb -
0
AI image by SORA
AI & Web & Technology

The Long Shadow of the Thinking Machine: Koestler, Kant, and the Crisis of Automata

DrWeb -
0
MS NOW’s live breaking coverage with Rachel Maddow of U.S. attacks on Iran
Current Affairs

MS NOW’s live breaking coverage with Rachel Maddow of U.S. attacks on Iran

DrWeb -
0
Civil Discourse logo Joyce Vance
Arts & Humanities & Music

The Other Red Hat – Civil Discourse – Joyce Vance

DrWeb -
0
Trump SOTU 2026
Books & Reading

Takeaways From Trump’s State of the Union Address to Congress – U.S. News & World Report

DrWeb -
0
close up of coffee cup
Arts & Humanities & Music

Is There a Link Between Creativity and Coffee? – Psychology Today

DrWeb -
0
Screenshot 60 Minutes
Current Affairs

’60 Minutes’ Finally Airs Explosive Anderson Cooper Report Debunking Major Trump Claim – Yahoo! – Entertainment

DrWeb -
0
123...16Page 1 of 16

Verified by MonsterInsights