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close up photography of woman sleeping
Books & Reading

Teens are sleeping less than ever and screens aren’t primarily to blame – NPR

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Science & Health

Science of sleep: Why a good night’s rest gets harder with age | Medicalxpress

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The Science of a Good Nap | Science Alert
Food & Drink

The Science of a Good Nap | Science Alert

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What is the perfect bed time? New study reveals best time for sleep – Deseret News
Current Affairs

What is the perfect bed time? New study reveals best time for sleep – Deseret News

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