Overcoming romantic obsession

0
31
DWD Featured Image Feb 9, 2026
DWD Featured Image Feb 9, 2026

When a crush turns into a harmful obsession, you might experience limerence, romantic infatuation characterized by extreme emotional highs and lows, intrusive thoughts and idealization. In this episode, we talk to neuroscientist Tom Bellamy, author of the book Smitten, about how limerence works in the brain, what you can do to stop it, and how to replace limerence with healthier interests.

Follow us on Instagram: @nprlifekit
Sign up for our newsletter here.
Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
Support the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy


Discover more from DrWeb's Domain

Subscribe to get the latest posts sent to your email.

Leave Your Comments

This site uses Akismet to reduce spam. Learn how your comment data is processed.