By Javier Carbajal, Science, May 4, 2026 5:30 AM Science Has Found Even More Ways Coffee Is Good for You A new study shows the mechanisms of how coffee modifies the microbiome, reduces inflammation, and influences mood. Even decaf has its perks. Are you a fan of coffee but not sure if it’s good for…
Drink Up, Coffee Lovers—A Study Suggests Coffee Could Add Years to Your Life Find out how much coffee seems to have the most benefit. By Carrie Myers, M.S., Published on January 19, 2026, Reviewed by Dietitian, Sarah Pflugradt, Ph.D., RDN, CSCS In This Article Coffee sure has made the rounds regarding its health status. Many…
What Happens to Your Blood Sugar When You Drink Coffee From caffeine to creamers, experts break down how your morning coffee may influence blood sugar levels. By Cheyenne Buckingham, Published on December 23, 2025 Reviewed by Dietitian, Kelly Plowe, M.S., RD Your blood sugar naturally fluctuates throughout the day. “Levels rise after meals for everyone…
By Mike Snider, USA TODAY, May 31, 2022 Coffee drinkers, new research reinforces previous findings that your daily cup of joe may help you live longer – regardless of whether you add a bit of sugar. Compared to non-coffee drinkers, regular consumers of unsweetened coffee were 16% to 21% less likely to die during a…
By Elsie Yang・January 27, 2022 A fact that many of us have been well-aware of for, well, a while: Coffee is an elixir of life. But according to Dan Buettner, an expert on longevity, National Geographic fellow, and author of The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life, coffee’s benefits far…
I look forward to making cups of coffee for overnight visitors when reality allows for that again By Ashlie D. Stevens, Published October 19, 2021 4:30PM (EDT) Once during an interview, when asked for his definition of paradise, Johnny Cash replied simply: “This morning, with her, having coffee.” It’s a strikingly beautiful phrase, though one…
The caffeine curse: why coffee shops have always signalled urban change http://flip.it/EphFU
