Seasonal Affective Disorder is real. Here’s how to get through it

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DWD Featured Image Feb 9, 2026
DWD Featured Image Feb 9, 2026

Read MoreAs the days get shorter and temperatures drop, it’s common to feel depressed and low on energy. In this episode, tips from the psychiatrist who first studied SAD on how to weather the colder, darker months ahead. This episode originally ran Oct 2020.

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