There are so many diets to choose from, exercises to try, and different people saying conflicting things about what is best.
For years, I have experimented with different diets and exercises to try to find the best one. And the truth is, there isn’t one. Diet and exercise are highly personal. You can read more about this here.
But there is one strategy that is universal: Time-restricted eating.
Perhaps it isn’t surprising that Las Vegas has a selection of restaurants and bars that welcome customers’ dogs. The city has one of the highest dog park rates per capita in the country.
This is good news for dog lovers who know that the happiest hour at any bar takes place when both two-legged and four-legged patrons are served. Showing up to brunch with a canine companion might be a serious faux pas in some cities, but the places featured on this map welcome the presence of puppies.
Half have had meals delivered to them in the past three months.
“About half of U.S. adults said they had ordered food delivery in the past three months, according to a survey by research firm Mintel. Among them, nearly 60 percent said they had done so to avoid venturing out into the world.”