LAURA BROWN, THE CONVERSATION, 9 FEBRUARY 2022
Everyone wants to live longer.
And we’re often told that the key to doing this is making healthier lifestyle choices, such as exercising, avoiding smoking, and not drinking too much alcohol. Studies have also shown that diet can increase lifespan.
The researchers brought together data from many studies that looked at diet and longevity, alongside data from the Global Burden of Disease study, which provides a summary of population health from many countries.